Sage Rosenfels biography is a testament to resilience and adaptability. From his humble beginnings in Maquoketa, Iowa, to carving out a notable NFL career, quarterback Sage Rosenfels exemplifies dedication and perseverance. Over his 12-year career, he contributed to teams like the Washington Redskins, Houston Texans, and Minnesota Vikings, leaving an indelible mark in professional football.
Despite never reaching a Super Bowl, Rosenfels’ legacy as a reliable backup quarterback shines through his pivotal moments in the league, including leading the Texans and Dolphins to thrilling victories. Beyond his playing days, Rosenfels has transitioned into sports media, sharing insights as an analyst and commentator while maintaining a balanced family life.
Table of Contents
Sage Rosenfels Biography: Age, Wife, Net Worth, & Wiki 2025
Sage Rosenfels Early Life & Educational Background
Sage Rofensel Professional Career
Stints with the Vikings and Giants
Sage Rosenfels Final NFL Years
Sage Rosenfels Personal Life and Legacy
Sage Rosenfels Social Media and Related Content
Sage Rosenfels Early Career Stats
Sage Rosenfels Iowa College Stats
Sage Rosenfels Early Life & Educational Background
Sage Jamen Rosenfels was born on March 6, 1978, in Maquoketa, Iowa, grew up in a family of five siblings. His father’s Jewish heritage and his mother’s gentile background shaped his values and upbringing. At Maquoketa Community High School, Rosenfels thrived in academics and athletics, lettering in five sports: football, basketball, baseball, tennis, and track. His achievements earned him recognition in the National Honor Society and recruitment by Iowa State University.
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Under head coach Dan McCarney at Iowa State, Rosenfels led the Cyclones to a historic season in 2000, including the program’s first bowl win in Iowa State history at the Insight.com Bowl, where he was named Offensive MVP. He graduated in December 2000 with a BA in marketing, prepared to enter the 2001 NFL Draft.
In 2001, Sage was drafted by the Washington Redskins in the fourth round of the NFL Draft, marking the beginning of a dynamic 12-year journey in the league. Over the years, he played for several teams, including the Miami Dolphins, Houston Texans, and Minnesota Vikings, where he became known as a reliable backup quarterback with a knack for stepping up in critical moments.
While his career statistics may not rival those of marquee players, Sage’s work ethic and professionalism made him a valued presence in every locker room he joined.
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Off the field, Sage’s life is a testament to balance and dedication. Married with children, he has always prioritized his family, even as the demands of a professional football career loomed. Today, Sage engages with the sport as a media personality, offering thoughtful analysis and commentary that draws on his years of experience. His insights have made him a respected voice among fans and fellow analysts.
Sage Rosenfels’ net worth, built through his NFL earnings and post-retirement ventures, reflects his diverse contributions to the sports world. Despite stepping away from the field, he remains a prominent figure, inspiring aspiring athletes with his story of determination and adaptability. Through his thoughtful reflections on the game or his commitment to his family, Sage Rosenfels exemplifies a life well-lived, both on and off the field.
Sage Rosenfels biography celebrates many dimensions, capturing the spirit of a man who has left an indelible mark on the world of football and beyond.
Sage Rofensel Professional Career
NFL Draft and Early Years
Rosenfels was selected by the Washington Redskins in the 2001 NFL Draft, beginning his professional career as a third-string quarterback. After a year, he joined the Miami Dolphins, where his resilience and performance under pressure earned him recognition. His standout moment came in 2005 when he led a fourth-quarter comeback against the Buffalo Bills, overturning a 23–3 deficit to secure a 24–23 win.
Houston Texans Era
In 2006, Rosenfels signed with the Houston Texans, playing under offensive coordinator Kyle Shanahan and competing with David Carr and later Matt Schaub. His tenure included dramatic moments, such as tying an NFL record for four fourth-quarter touchdown passes in a 2007 game against the Titans. Despite occasional setbacks, Rosenfels’ contributions as a backup quarterback proved invaluable, and his efforts helped establish the Texans’ competitive foundation.
Stints with the Vikings and Giants
In 2009, Rosenfels was traded to the Minnesota Vikings, where he backed up Brett Favre and later competed with Tarvaris Jackson. His professionalism during this period reinforced his reputation as a reliable team player. In 2010, he joined the New York Giants, serving as Eli Manning’s backup and contributing to special teams as a holder.
Sage Rosenfels Final NFL Years
Rosenfels returned to the Dolphins in 2011 and later re-signed with the Vikings before retiring. His career exemplified versatility and resilience, balancing the challenges of being a journeyman quarterback with moments of brilliance on the field.
Sage Rosenfels Personal Life and Legacy
Beyond football, Sage Rosenfels has embraced roles as a family man and sports analyst. Married with children, he has prioritized family life while contributing to sports media through platforms like Twitter (@SageRosenfels18), where he shares insights on football and broader topics.
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Rosenfels’ estimated net worth of $5 million reflects his NFL earnings and post-retirement ventures. His influence extends beyond stats, inspiring fans with a story of persistence and adaptability.
Sage Rosenfels Social Media and Related Content
For fans seeking more about QB Sage Rosenfels, follow him on Twitter: @SageRosenfels18. Explore his takes on football and reflections on his career, including memorable moments with teams like the Texans, Vikings, and Giants.
Sage Rosenfels Stats
Sage Rosenfels NFL Stats
| Year | Team | Games | Passing | Rushing | Sacked | Fumbles | |||||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| GP | GS | Cmp | Att | Pct | Yds | Avg | TD | Int | Rtg | Att | Yds | Avg | TD | Sck | SckY | Fum | Lost | ||
| 2001 | WAS | 0 | 0 | DNP | |||||||||||||||
| 2002 | MIA | 4 | 0 | 0 | 3 | 0 | 0 | 0 | 0 | 0 | 39.6 | 2 | −9 | −4.5 | 0 | 0 | 0 | 0 | 0 |
| 2003 | MIA | 2 | 0 | 4 | 6 | 66.7 | 50 | 8.3 | 1 | 0 | 131.9 | 1 | −1 | −1.0 | 0 | 0 | 0 | 0 | 0 |
| 2004 | MIA | 3 | 1 | 16 | 39 | 41 | 264 | 6.8 | 1 | 3 | 41 | 0 | 0 | 0 | 0 | 3 | 3 | 2 | 0 |
| 2005 | MIA | 4 | 1 | 34 | 61 | 55.7 | 462 | 7.6 | 4 | 3 | 81.5 | 6 | 15 | 2.5 | 0 | 0 | 0 | 1 | 0 |
| 2006 | HOU | 4 | 0 | 27 | 39 | 69.2 | 265 | 6.6 | 3 | 1 | 103 | 4 | 5 | 1.3 | 0 | 1 | 5 | 0 | 0 |
| 2007 | HOU | 9 | 5 | 154 | 240 | 64.2 | 1,684 | 7 | 15 | 12 | 84.8 | 21 | 51 | 2.4 | 1 | 6 | 48 | 4 | 3 |
| 2008 | HOU | 6 | 5 | 116 | 164 | 66.7 | 1,431 | 8.7 | 6 | 10 | 79.5 | 11 | 37 | 3.4 | 0 | 9 | 58 | 4 | 2 |
| 2009 | MIN | 0 | 0 | DNP | |||||||||||||||
| 2010 | NYG | 12 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 3 | −3 | −1.0 | 0 | 0 | 0 | 0 | 0 |
| 2011 | MIA | 0 | 0 | DNP | |||||||||||||||
| MIN | 0 | 0 | DNP | ||||||||||||||||
| Career | 43 | 12 | 351 | 562 | 62.5 | 4,156 | 7.4 | 30 | 29 | 81.2 | 48 | 95 | 2 | 1 | 19 | 127 | 11 | 5 | |
Sage Rosenfels Early Career Stats
Sage Rosenfels Iowa College Stats
| Iowa State Cyclones | |||||||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Season | Games | Passing | Rushing | ||||||||||||
| GP | GS | Cmp | Att | Pct | Yds | Lng | TD | Int | Rtg | Att | Yds | Avg | Lng | TD | |
| 1997 | 4 | 0 | 4 | 10 | 40 | 37 | 13 | 0 | 2 | 31.1 | 2 | 20 | 10 | 13 | 0 |
| 1998 | 4 | 0 | 3 | 9 | 33.3 | 48 | 42 | 0 | 1 | 55.9 | 4 | 34 | 8.5 | 18 | 0 |
| 1999 | 11 | 11 | 127 | 235 | 54 | 1,781 | 80 | 10 | 11 | 122.4 | 80 | 225 | 2.8 | 52 | 4 |
| 2000 | 11 | 11 | 172 | 333 | 51.7 | 2,298 | 78 | 8 | 12 | 110.3 | 78 | 381 | 4.9 | 36 | 10 |
| Career | 30 | 22 | 306 | 587 | 52.1 | 4,164 | 80 | 18 | 26 | 113 | 164 | 660 | 4 | 52 | 14 |
Career Highlights
- NFL Teams: Washington Redskins, Miami Dolphins, Houston Texans, Minnesota Vikings, New York Giants.
- Notable Games: Buffalo Bills comeback (2005), Texans’ record-tying fourth-quarter touchdowns (2007).
- College Legacy: First bowl victory in Iowa State history at the Insight.com Bowl.
Sage Rosenfels’ biography celebrates choices, determination, and the enduring impact of an American football quarterback who inspired many through his journey.